Treatments for Sleep Apnea

How is sleep apnea treated?

What do these treatments do to help?

The answer lies in the question, “What causes sleep apnea?”

The Cause

When we breathe, the air flows through our nose or mouth, passes our throat to our lungs, and vice versa. Breathing is an involuntary action and will occur whether we are aware of it or not. Although there are slight changes in rate when we sleep because when we enter our inactive state, our body relaxes to save energy; our muscles become less and less tense, even our throat muscles. And because of this, our throats get partially blocked which causes us to have difficulty in breathing and sometimes even have breathing pauses; these pauses are what we call apnea.

So how do you fix it?

Since sleep apnea is when your airways get blocked, the primary purpose of its treatment is to keep your airway open so you can breathe better when you sleep. And various devices can help, take your pick of CPAP machines (considered most effective, but expensive), mouth appliances/mouth guards (what is the best mouthguard for snoring in 2017?), or custom pillows.

Now, let’s discuss these treatments so you could see what you would prefer to use if you’re struggling with sleep apnea.


First on the list is the Continuous Positive Airway Pressure (CPAP) machine. With this, you will wear a mask that fits over your nose or mouth, and then the device will blow just the right amount of pressure to keep your airway open when you sleep. Make sure you ask your doctor about the right pressure.

Sounds great right? But just like other treatments for health problems, CPAP has its fair share of side effects like nasal congestion or a runny nose and dry mouth caused by the external air pressure blown into your nose or mouth. Some patients even experience claustrophobia because of the CPAP mask, so the key to the success of using this device is to make sure you’re comfortable when you wear it.

Mouth Devices or Mouthguard

This isn’t as simple as buying a mouth guard like the ones athletes use, mouth guards for sleep apnea treatment (or snoring mouthguards) are different in design and purpose. Athletic mouthguards are designed to fit around the upper teeth to protect it from injury. On the other hand, snoring mouthguards are intended to cause the user’s jaw to remain forward to keep throat airways open.

Snoring mouthguards snap over your top and bottom teeth with hinges that let your lower jaw ease forward. But before you buy one, make sure you consult an expert to find out what’s best for you.

Click here for a review on the best mouthguard in 2017.

Position Pillows

One thing that could affect your breathing when you sleep is your position and the position of your pillow. Improving your sleeping posture can also help treat sleep apnea. Research shows that sleeping flat on your back can amplify the occurrence of sleep apnea. But you can’t control your posture when you sleep right? So using pillows made for sleep apnea treatment can help with that.

There are various pillow designs fitted for the type of sleeping position you do, and you can use them with or without a CPAP machine; check them out online to find more.


So these are some of the treatments that can get that, “What are treatments of sleep apnea?” question out of your head.  But don’t hesitate to check out the links in this article because they will really help you.

All You Need To Know About Hemorrhoids And Hemorrhoids Creams

hemorrhoids identifier is swelling of the rectum veins, use hemorrhoid cream to stop the problemStatistics indicate that hemorrhoids currently affect at least 40-50% of the global population. This painful disease is caused by a plethora of factors, but the primary reasons it affects so many people in the 21st century is our sedentary lifestyles and bad diets. Generally, the majority of us have hemorrhoids that can be treated quickly and easily or do not need treatment at all. Unfortunately, there are those cases where the individual suffers symptoms that require medical assistance.

How Can I Identify Hemorrhoids?

Typically, the main identifier of hemorrhoids is a swelling of the rectum veins. This inflammation in the anal region can result in bleeding when passing stools, strained bowel movement, itching, discomfort, and pain. If all of these symptoms are present, proper treatment is required, or serious health problems can be experienced.

What Are The Different Types Of Hemorrhoids?

There are two different types of hemorrhoids: the external hemorrhoid and the internal hemorrhoid.

An external hemorrhoid will appear outside the anus where the veins swell around the opening of the anus. The most common symptom in this situation is bleeding during bowel movements. However, internal hemorrhoids appear as inflammation of blood vessels inside the rectum. This type of condition can be more difficult to identify, but you may also note bleeding during passing stools. Itching is not as evident with internal hemorrhoids as it is with external hemorrhoids.

What Are The Different Types Of Treatments?

There are various types of hemorrhoid creams and cures that can be used to treat hemorrhoids including injection therapy, surgery, and drugs. Of all of these methods, the use of cream or ointment is the most effective regarding pain and itchiness; as well as the simplest regarding application. It also reduces swelling of the blood vessels in a shorter period of time.

Hemorrhoids cream is typically used for external hemorrhoids, but it can also be used for internal cases. The most effective creams are those that provide quick and permanent relief. These are treatment creams including the ingredient benzocaine and benzyl alcohol.

Purchasing of hemorrhoid cream and ointment is also highly convenient as the majority of these creams are available at the pharmacy. The products are often sold over-the-counter, but it is also possible to purchase hemorrhoids creams via the internet if you are embarrassed about the condition. Unfortunately, this is not always advised as you are not sure whether the cream being received has the correct ingredients.

It is important to note that while creams are an effective treatment, they do present with certain side effects. Medical practitioners and doctors should be consulted before using hemorrhoids creams to avoid any severe problems.

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